What is an Ozone Sauna?
Ozone Sauna Therapy is a powerful detoxification and recovery treatment that combines infrared heat with ozone (O₃) gas to cleanse the body, boost circulation, and support cellular regeneration.
The ozone detox sauna is a personal ozone steam sauna that infuses the chamber with ozone, carbon dioxide, steam, photon light, and oxygen.
This process helps to fight off parasites, bacteria, fungus, viruses, and even yeasts. It can also support athletic endurance and recovery by supporting the lymphatic system and depositing more oxygen to cells, improving the mitochondria’s ability to make energy. In addition, it has shown to help with women’s health issues, including fibroids, infertility, ovarian cysts, endometriosis, and more.
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This non-invasive and deeply relaxing treatment supports skin health, cardiovascular wellness, and metabolic efficiency—all while you sit comfortably in a warm ozone-infused sauna for just 20–30 minutes per session.
Detox Deeply: Target Infections, Viruses, Parasites, and More with Ozone Infrared Sauna!
How Does It Work?
Ozone Sauna Therapy works by delivering ozone (O₃) gas into the sauna chamber, where it is absorbed through the skin and lungs. The combination of heat, steam, and ozone increases circulation, enhances oxygen delivery to tissues, and supports detoxification at a cellular level.
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The Science Behind It:
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Ozone therapy supports the body by reducing oxidative stress by signaling it to reach homeostasis via it’s own cascade effect (rather than a drug that turns things on and off and causes imbalances). Basically, ozone therapy works in conjunction with your body’s own renewal and regenerative processes.
Ozone is a highly reactive form of oxygen that consists of 3 oxygen molecules instead of 2. When in the body, the ozone will oxidize, and thus destroy, any harmful substances or foreign objects. As a result, oxygen ends up providing the body with more energy! Additionally, it reduces the oxidative stress in the body by stimulating the body’s antioxidant response.
Benefits
> Improves mitochondrial function
> Optimizes the immune system
> Supports the lymphatic system
> Increases strength and reduces recovery time
> Manages stress and mood
> Improves sexual stamina
> Improves female health conditions, including endometriosis, reproductive health, and supporting IVF treatments.
> Enhances cognitive acuity and focus
> Assists in natural healing post-surgery, including open wounds
> Kills bacteria, fungi, and viruses - internally and externally
> Improves appearance and management of skin conditions such as acne and rosacea
> Mitigates chronic and acute pain, including arthritic conditions and fibromyalgia
What Can I Expect During an Ozone Sauna Session?
Your Ozone Sauna Therapy session is a deeply relaxing and revitalizing experience. You’ll sit inside a sealed sauna pod, where ozone-infused steam gently surrounds your body (while your head remains outside for comfort).
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As the warm steam opens your pores, ozone is absorbed through the skin, stimulating circulation, detox pathways, and oxygen uptake. Sessions typically last 20–30 minutes, during which you will feel a gentle warming effect, followed by deep relaxation and increased vitality.
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Your feet will be on PEMF plates to send (safe) electricity through your body - these frequency-specific microcurrents stimulate the body and literally recharge your cells much like your phone charger restores your phone’s battery.
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Throughout the session, CO2 is infused at very specific rate to convert into carbonic acid as it reacts with the steam within the chamber. At this time, the chamber will get slightly warm (approximately 135 degrees F/58 degrees C), but not hot like a “regular” sauna. Rather, it is just warm enough to dilate the pores - this last about 3 minutes.
Once the carbonic acid cycle is done, the ozone cycle starts. At this time, the ozone reacts with the steam to form ozone products on the surface of the skin. Thanks to the carbonic acid cycle, the efficacy of the ozone cycle in our machine is maximized (unlike other ozone therapy chambers!).
Once the session is complete, all the steam is extracted into the large-volume activated carbon charcoal destructor to prevent the ozone-oxygen from releasing into the room.
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After the session, many people report feeling refreshed, energized, and mentally clear, with continued benefits appearing over time as the body releases stored toxins.​
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You will want to avoid sweating and showering for at least 4 hours afterward, as the ozone is still moving through your skin, when sweating or washing it away will counteract that!
Who is the Ozone Sauna For?
Who Can Benefit?
> Individuals looking for a deep detox and metabolic boost
> Athletes and active individuals needing muscle recovery and circulation support
> People with chronic pain, inflammation, or joint stiffness
> Those looking to support immune function and overall wellness
> Anyone seeking improved skin health, collagen production, and anti-aging benefits
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Contraindications
> Individuals with respiratory conditions such as severe asthma or COPD should consult a doctor before use
> Those with unstable cardiovascular conditions or uncontrolled high blood pressure should seek medical clearance
> Pregnant individuals should obtain medical approval before using ozone sauna therapy
> People with open wounds, burns, or active skin infections should avoid ozone exposure to the affected area
> Individuals with pacemakers, implanted medical devices, or oxygen tanks should consult a physician before treatment
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* As with any wellness service, individuals should always consult their doctor before beginning a service, especially if they have pre-existing medical conditions. These services are not intended to diagnose, treat, cure, or prevent any disease and should be used as part of a holistic approach to health and well-being.