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Navigating Cholesterol Myths W/ Ben Azadi
Navigating Cholesterol Myths W/ Ben Azadi

Sat, Jan 20

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ZOOM

Navigating Cholesterol Myths W/ Ben Azadi

IN PERSON *FULL* ๐Ÿ™๐Ÿผ ... ZOOM AVAILABLE Join us for an enlightening event featuring Ben Azadi, who will delve into the misconceptions surrounding cholesterol. Don't miss this opportunity to gain new insights on this important topic.

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Time & Location

Jan 20, 2024, 1:00 PM โ€“ 2:00 PM

ZOOM

Guests

About the event

โœจUnderstanding your cholesterol blood work. Learn why total cholesterol doesn't give you much information on heart disease risk. Learn the correct blood work to request from your doctor, and the difference between the standard reference range and functional health reference range.

โœจDiscover the worst foods which increase risk of heart disease. It's not what you think! There's a set of fats found everywhere which significantly raises inflammation inside your body. Ben will share the 9 fats to avoid, with healthier swaps.

โœจLearn the history of where we went wrong when it comes to cholesterol being the culprit of heart disease. You'll learn where the low fat agenda started, and why healthy fats lower risk of heart disease.

โœจDiscover the best ways to optimize your blood lipids. Learn how to decrease triglycerides and small LDL particles, while increasing HDL and lowering inflammation.

โœจAsk Ben your questions. Ben will provide a question and answer at the end of the workshop. All of your questions will be answered.

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